Coen Koch

Trainer
Coen Koch is a physical trainer who lives and breathes sports and movement. With his feet firmly planted on the ground, and with a wisdom and maturity that come from having faced some of life’s greatest challenges, Coen can help you develop and maintain the physical stamina you need to perform at the peak of your ability, day after day.

Coen will not only look at your physical habits in terms of how you sit, stand and move. He will also analyse your eating and sleeping habits, because good nutrition and adequate rest are just as important as exercise in sustaining long-term physical and cognitive performance.

Coen mixes science with practice, and combines classical strength training with alternative movement to create personalised training programmes that are efficient, effective and fun.

Coen Koch

Group Trainer
Coen Koch lives and breathes sports and movement. As a man who has reached the very top of his profession - whether that be representing his country at water polo or modelling for luxury brand Calvin Klein - you might expect Coen to have an air of arrogance about him. But in truth, his life - and near death - experiences have left him with his feet firmly planted on the ground and with a personal understanding of what it means to face some of the greatest challenges life can throw at us. His is a story of injury and self-renewal.
Nowadays Coen feels stronger than ever, but stays humble and continues to on travel and learn from the best in their physical and mental fields. In his personal and corporate group training, he combines input from science and practice, and combines classical strength training with alternative movement to create personalised training programmes that are efficient, effective and fun.